Off Grid Living: 9 Impressive Health Benefits of Beets
Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines
around the world.
Beets are packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties.
What’s more, they are delicious and easy to add to your diet.
This article lists 9 health benefits of beets, all supported by science.